Oneself figure becomes betterer, such word can draw the look of more opposite sexes, let oneself become thereby more self-confident, but good figure is not a day to be born to be able to be had, this needs this acquired effort, do more for example a few have oxygen setting-up exercise, the figure that can let oneself so becomes better.
Strong and handsome holding is weight is rapid after control is middleaged the gymnastical project with better get fat. What domestic outflow goes is strong and handsome hold divide roughly it is 6 kinds: The series that weaves by different age is strong and handsome the men and women that holds; to weave by different sexual distinction is strong and handsome two-men and the single person that does; to more or less weave by the number, collective are strong and handsome hold; to press model body and. The place on put together is narrated, strong and handsome holding is gymnastics of be in harmony, music, dancing the health of pursuit human body at an organic whole and beautiful athletic project, accordingly, strong and handsome hold have a variety of social culture functions such as sports, dancing, music, aesthetic education. Through strong and handsome hold take exercise achieve improvement constitution, promotional health, model sentiment of weight of bodily form, control, cheerful spirit, edify to wait ” 3 be good at ” purpose. The laurel that Feng Yujian beauty does the society is very much: Strong and handsome hold, dance of strong and handsome dance, setting-up exercise, fitness, healthy dance, oxygen is held, dancing having oxygen, motion having oxygen.
Every belongs to strong and handsome hold have 5 characteristics commonly:
① practices a movement learning easily simply to be able to understand, agree with different age administrative levels1000 beautiful nets of Shanghai